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This morning I went to the gym, had breakfast, set up an appointment with my doctor for tomorrow (nothing serious), had a meeting with Ann and JP, set up another meeting for later on, went out and got a coffee, checked my emails and got a few songs ready for today’s show.

Adelle, still on maternity leave, put a blonde wig on her baby boy, Ryan:




UPDATE: here are a couple from listeners:

You people make me sick.

1 Comment:

  1. Fergal said...
    my baby(yellow glasses) on ray foley's website, she's hit the big time now!!! cheers ray you've made my day/week/year

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